萬丈高樓平地起,不起眼的基礎訓練是非常重要的喔! #跑者八週訓練營 #FitStudio #CoachWenYen Tags: 0 comments 42 likes 0 shares Share this: 余文彥 Wen-Yen Yu About author not provided IR SPORTS 跑創運動創辦人/UA 簽約贊助教練/RQ 研發顧問 4301 followers 4086 likes "https://www.irsports.com.tw/" View all posts